How many calories inWoolworths Cook Asian Style Salmon Portions, raw

386 Calories

Quantity

fillet (160 g)

Serving

Fat27.5 g
Carbs9.3 g
Fibre-
Protein25.4 g

Nutrition Information

Calories 386(1616 kJ)
% DI*
Protein25.4 g51%
Total Fat27.5 g39%
Saturated Fat4 g17%
Omega-3 Fatty Acids0 g
Carbohydrate9.3 g3%
Sugars6.1 g
Sodium642 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 386 Calories of Woolworths Cook Asian Style Salmon Portions, raw?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Cook Asian Style Salmon Portions, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.