How many calories inSumo Salad Pesto Chicken & Walnuts Salad

400 Calories

Quantity

small salad (217 g)

Serving

Fat31 g
Carbs4.8 g
Fibre-
Protein24.7 g

Nutrition Information

Calories 400(1675 kJ)
% DI*
Protein24.7 g49%
Total Fat31 g44%
Saturated Fat7.6 g32%
Carbohydrate4.8 g2%
Sugars3.9 g
Sodium1018 mg44%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Sumo Salad Pesto Chicken & Walnuts Salad?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Pesto Chicken & Walnuts Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.