How many calories inHarvey Fresh Lactose Free Full Cream Milk (3.6% fat)

167 Calories

Quantity

cup (250 ml)

Serving

Fat9 g
Carbs11.8 g
Fibre0 g
Protein8.5 g

Nutrition Information

Calories 167(698 kJ)
% DI*
Protein8.5 g17%
Total Fat9 g13%
Saturated Fat5.8 g24%
Carbohydrate11.8 g4%
Sugars11.8 g
Dietary Fibre0 g0%
Sodium103 mg4%
Calcium330 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 167 Calories of Harvey Fresh Lactose Free Full Cream Milk (3.6% fat)?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvey Fresh Lactose Free Full Cream Milk (3.6% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.