How many calories inHarvey Fresh Lactose Free Skim Milk (0.1% fat)

90 Calories

Quantity

✕
cup (250 ml)

Serving

Fat0.3 g
Carbs12.5 g
Fibre-
Protein9 g

Nutrition Information

Calories 90(375 kJ)
% DI*
Protein9 g18%
Total Fat0.3 g0%
Saturated Fat0.2 g1%
Carbohydrate12.5 g4%
Sugars12.5 g
Sodium93 mg4%
Calcium300 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Harvey Fresh Lactose Free Skim Milk (0.1% fat)?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvey Fresh Lactose Free Skim Milk (0.1% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.