How many calories inThe Spice Tailor Malabar Biryani Kit

239 Calories

Quantity

half packet (180 g)

Serving

Fat5.9 g
Carbs39.8 g
Fibre-
Protein4.9 g

Nutrition Information

Calories 239(999 kJ)
% DI*
Protein4.9 g10%
Total Fat5.9 g8%
Saturated Fat1.3 g5%
Carbohydrate39.8 g13%
Sugars1.3 g
Sodium266 mg12%

Calorie Burn Time

How long would it take to burn off 239 Calories of The Spice Tailor Malabar Biryani Kit?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    37 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Spice Tailor Malabar Biryani Kit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.