How many calories inSki D'lite, Real Yoghurt Smashed Berry

123 Calories

Quantity

tub (150 g)

Serving

Fat2.7 g
Carbs18 g
Fibre0.2 g
Protein6.3 g

Nutrition Information

Calories 123(513 kJ)
% DI*
Protein6.3 g13%
Total Fat2.7 g4%
Saturated Fat1.8 g7%
Carbohydrate18 g6%
Sugars15.2 g
Dietary Fibre0.2 g1%
Sodium102 mg4%
Calcium182 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 123 Calories of Ski D'lite, Real Yoghurt Smashed Berry?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ski D'lite, Real Yoghurt Smashed Berry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.