How many calories inDairy Farmers Thick & Creamy Australian Mangoes with Lemon Myrtle

186 Calories

Quantity

tub (150 g)

Serving

Fat9.5 g
Carbs19.8 g
Fibre-
Protein5.6 g

Nutrition Information

Calories 186(780 kJ)
% DI*
Protein5.6 g11%
Total Fat9.5 g13%
Saturated Fat6.1 g26%
Carbohydrate19.8 g6%
Sugars19.4 g
Sodium57 mg2%
Calcium188 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 186 Calories of Dairy Farmers Thick & Creamy Australian Mangoes with Lemon Myrtle?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dairy Farmers Thick & Creamy Australian Mangoes with Lemon Myrtle come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.