So far so good.....I have done really well. 5 for 5 so far!!! YEAH!!!!!
Today I skipped the gym....not great....It was legit to start, I had plans with a friend-my plans fell through and I stayed home rather than hit the gym. So now I must work out at home in order stay on plan.
I have some yoga on the tv that I had taped. I also have the treadmill. So I will do that. I WILL NOT MAKE EXCUSES. It would be so easy to just do nothing. It so would. Thats what I feel like doing today. NOTHING.
CONSISTANCE AND PERSISTANCE ERIKA!!!!! JUST DO IT. YOU WILL THANK YOURSELF AFTER!!!!!!
So early nap, exersize for mommy, get dressed then off to the meeting with the new house people at 3pm. Hope hubby shows up on time so I don't have to have the kids in the meeting with me. That would stink.
I weighed in again this am. I had been up the last few days. I was hoping it was just water retention from high sodium, guess it was cause I am back down to 157. Still over 155, which is what I had gotten down too, but better than the 160 the scale was showing the last couple days. That was scary. Hopefully I will get back to 155 soon and then keep dropping. I so would like to get down to 145 by summer. I originally thought I wanted my goal to be 130ish but I don't even know if thats possible anymore. Its been so darn hard to break 155. I know that is way too high for me. I know 130s is healthy. It just still feels so impossible to reach. 145 feels so much more possible, even that feels like it will take an eternity. Ok---stop talking that way Erika, POSITIVE THINKING.
I CAN DO THIS.
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I let whats going on in my life spill over today and I didn't work out. I ate over calories... everything I am trying so hard not to do this month.
I know I can't be perfect. Gonna mess up. So jump up, dust off. Will start again tommorow.
I made it 5 days straight. So now 5 out of 6. in the NO EXCUSES MAY PLAN. Thats pretty good. I think I should still be pretty happy with that.
STARTING OVER AGAIN TOMMOROW AM.