CRAZYMOMMY's Aug 2008 CalorieKing Blog
REALLY FEELING READY
Wednesday, August 13th 2008
Well its bedtime now. The long day is over... I had such a great time with my friend. Bonding again time....we really did nothing but it was great to just be together....I plan to really follow my nutrition goals tommorow. I am even planning some exersize time tommorow. Thirty min of something....what i have not decided...a video? treadmill??? go to the gym??? not sure yet... but I am going to start towards getting this body moving again. Its gotta happen. Its gotta start somewhere.....My ...
STILL SICK
Monday, August 11th 2008
Three very important things to remember and practice every single day~ 1. " You know what the secrets are......hard work, done consistently, and proper nutrition.
That's all it takes to get the body you want. "
~ 2. When it comes to fitness, it isn't just about the amount of time you spend in the gym.
You're sabotaging yourself if you don't pay attention to your nutrition.
~ 3. Persistence Can Get You What You Want. Persistence pays off.
Okay, I am still ...
Here I go again...................
Friday, August 8th 2008
Three very important things to remember and practice every single day
~ 1. " You know what the secrets are......hard work, done consistently, and proper nutrition.
That's all it takes to get the body you want. "
~ 2. When it comes to fitness, it isn't just about the amount of time you spend in the gym.
You're sabotaging yourself if you don't pay attention to your nutrition.
~ 3. Persistence Can Get You What You Want. Persistence pays off.
I feel like...