DOVIDFELDMAN's Mar 2013 CalorieKing Blog
New Me!
Sunday, March 3rd 2013
B"HOk, folks, it's been awhile.
But, I'm starting afresh. Gained a few pounds back over the last year, back up to 205 from about 195, but still down 20 pounds, which is nice.
I'm going to copy the format from my friend Mike, who is a big inspiration for me. He has lost 60 pounds recently, and really is consistent.
* Daily Exercise
-Running 3 miles @ 7.0
-5 pull-ups
-3 x 15 pushups, etc.
* Current Goals
-Fix Achilles heel tendon
-Knees are bothering me
...