Tuesday, Oct 19 2010 - Double Doozie Day!!!
View HALE612's food & exercise for this day
I'm not referring to the cookies with the creme filling...I'm referring to the double workout that I'm doing Tuesdays, Thursdays, and Saturdays. So just back for the torture chamber and trainer kicked my tail. My muscles are definitely getting stronger but right now that are screaming NO more. This evening it will be more heart pumping cardio. Yea for working out. I look forward to it the way I used to look forward to playing tennis for hours when I was younger.
Nothing else to report except another exceptional day of eating right, working out, and feeling fantastic (even if just a little sore).
Have a great day everyone!
2 comments so far.
2.
a decade ago
I feel stronger than I ever have about leading a healthier life-style. Definitely have much work to do and many land-mines ahead but I'm going to try to build a really solid foundation of eating clean and exercising regularly. Thanks for the support and encouragement.
by HALE612
1.
a decade ago
Kuddos to you. What you refer to as a double doozie I call a double whammy. Either way- you are rockin' it and you will be rockin' some smaller size cargo shorts and polo shirts! YAY! So proud of you! KEEP GOING!
by LYNDYO