KRBRX's CalorieKing Blog
One week down
Tuesday, January 9th 2007
One week down and I've been real good. I will have to stay off the bike till March because of my hip but seem to be able to do the eliptical and lift. Determined to drop at least 20 by then. Maybe lower weight will put less stress on the hip when riding. First week calories were low and I was not hungry but I didn't drop any wight. I'm thinking I've gained muscle from lifting for the last two weeks or so. I do feel better except for the hip. The contest at the Y begins Wednesay. Hopefully...Friday, January 7th 2005
Weight was up today but feeling great. Good ride in the cold this afternoon.Monday, January 3rd 2005
Lot's of exercize today. Portions at dinner were too big but still under my caloric target. Got on scale and was 227, two pounds higher than yesterday at noon. Need to keep on this until March 1st and drop at least 15 lbs by then.Kim
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