MCGRAIL14's CalorieKing Blog
Typical Pitfalls
Thursday, April 24th 2008
205Lunch out with Eleni yesterday could have halted progress, but my 4.8 mile run sort of helped out! Speaking of which, while I did not stop I certainly did smell the flowers yesterday...beautiful patch of flowers on side of road gave off an amazing smell...almost made the run worth it!
Dinner out with Eleni tonight (new restaurant - Heathers) could be another challenge...Will try and get a 5.6 mile run in today! All in all this 203-208 range is starting to feel pretty doable....
Wednesday
Wednesday, April 23rd 2008
207Effects of Monday's game just about worn off... I did get a pretty good run in yesterday. I have been reading the China Study...if you get evidence that a plant based diet can change your life...Do you do it? I am not sure I am able to give up meat!
Day after Patriots Day
Tuesday, April 22nd 2008
Did not log food or activity yesterday, but am sure after a good long run at lunch tomorrow will look better!Palm Sunday (Greek Orthodox)
Sunday, April 20th 2008
Once again a party at Stacy's house last night and I ate, to quote my brother Tim, 'like I was going to the electric chair". Tried to keep it together, and it was a good thing I ran 4.5 miles yesterday and walked with Dino for 1.6...today should be a little better...Without access to a scale I am sort of counting on making sure it just doesn't get too out of control.TGIF!
Friday, April 18th 2008
203I have not weighed 203 since some time in 2002!!!
Eating well...have added a few more calories and carbs to my day (just getting closer to my limit). As the weekend approaches I face the perils of dinners out / and at my in-laws, as well as a Red Sox Game...We will see what Monday brings!