I need to keep an eye on myself. It has been a tough week with eating and exercise. We had dinner out for breast cancer research I won't even talk about what I ate and drank.
The night before we went out and I had a nice dinner with a glass of wine. We have not ridden our bikes to the beach all week. Think we over rode last week. So this week has been more food and less exercise.
I really need to watch it. Plus the weather is changing with the amount of light that is left when I get off work. I may have to start the gym.