RENIGEID's CalorieKing blog
Wednesday, Dec 29 2004
View RENIGEID's food & exercise for this day
BP=99/62 @ 8:00 AM (Still taking 1/4 BP med)
P=68
BP=122/75 @ 1:45 PM
P=73
300 crunches
28 mins weight training on legs
One mile leisurly walk with wife and Ren (my lab) over and through the hilly woods.
Some dizziness I think from the Flomax. ?? Been on it on for seven days now.
Two miles on treadmill/incline. 336 tot cal with 210 fat cals. 39:30 mins including cool down.
P=68
BP=122/75 @ 1:45 PM
P=73
300 crunches
28 mins weight training on legs
One mile leisurly walk with wife and Ren (my lab) over and through the hilly woods.
Some dizziness I think from the Flomax. ?? Been on it on for seven days now.
Two miles on treadmill/incline. 336 tot cal with 210 fat cals. 39:30 mins including cool down.
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