RENIGEID's CalorieKing blog
Wednesday, Jan 12 2005
View RENIGEID's food & exercise for this day
BP=110/68 @ 6:30AM
P=68
Weight 167
15 Mins of crunches. 300 tot. 150 side crunch and 150 forward crunch.
Walked 42 mins on treadmill (inclined) for a total of 2.25 mi. Tot cals burned 350 & tot fat cals burned 218. Thirty (30) min + with heart beat 94 to 107.
Had stitches removed from skin cancer surgery today.
Passed out in dr office. ???????????? Blood pressure drop???????? (11:00 AM)
Had 2nd skin cancer removed from back today.
P=68
Weight 167
15 Mins of crunches. 300 tot. 150 side crunch and 150 forward crunch.
Walked 42 mins on treadmill (inclined) for a total of 2.25 mi. Tot cals burned 350 & tot fat cals burned 218. Thirty (30) min + with heart beat 94 to 107.
Had stitches removed from skin cancer surgery today.
Passed out in dr office. ???????????? Blood pressure drop???????? (11:00 AM)
Had 2nd skin cancer removed from back today.
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