RENIGEID's CalorieKing blog
Thursday, Jan 13 2005
View RENIGEID's food & exercise for this day
BP=107/64 @7:45 AM
P=68
Weight 167
300 crunches this AM
Drop in blood pressure again. Very dizzy. BP=84/44 ??????????????????????? (11:00 AM)
BP=91/47 @ 3:10 PM P=69
42 mins on treadmill for a dist of 2.12 mi. (Includes warm up and cool down.)
354 tot cals and 221 fat cals. 30 min+ above 94+ HBPM
BP immediately after exerciseing= 107/60 P=69
P=68
Weight 167
300 crunches this AM
Drop in blood pressure again. Very dizzy. BP=84/44 ??????????????????????? (11:00 AM)
BP=91/47 @ 3:10 PM P=69
42 mins on treadmill for a dist of 2.12 mi. (Includes warm up and cool down.)
354 tot cals and 221 fat cals. 30 min+ above 94+ HBPM
BP immediately after exerciseing= 107/60 P=69
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