RENIGEID's CalorieKing blog
Saturday, Jan 22 2005
View RENIGEID's food & exercise for this day
BP=126/71 @ 9:15 AM Immediately after breakfast!
P=64
Weight=166#
39 mins on Bow Flex/lower body including 300 crunches (15 mins)
Immediately after work out (within 2 mins) BP=126/69 P=80.
P=64
Weight=166#
39 mins on Bow Flex/lower body including 300 crunches (15 mins)
Immediately after work out (within 2 mins) BP=126/69 P=80.
0 comments so far.