RENIGEID's CalorieKing blog
Saturday, Jan 29 2005
View RENIGEID's food & exercise for this day
Weight=165.5
15 mins on treadmill. 124 tot cals and 73 fat cals. Only 3/4 mile tonight. Long day. BP=131/72 within two mins after getting off treadmill. P=66
30 mins on Bowfles this afternoon for upper body.
15 mins on treadmill. 124 tot cals and 73 fat cals. Only 3/4 mile tonight. Long day. BP=131/72 within two mins after getting off treadmill. P=66
30 mins on Bowfles this afternoon for upper body.
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