RENIGEID's CalorieKing blog
Monday, Jan 31 2005
View RENIGEID's food & exercise for this day
BP=119/70 @ 7:15AM
P=65
Weight=165.5
35 mins on Bow flex working upper body.
Immediately after working out BP=125/63 and P=73.
31 mins on treadmill for a dist of 1.57 mi. Tot cals=255 & tot fat cals=159
P=65
Weight=165.5
35 mins on Bow flex working upper body.
Immediately after working out BP=125/63 and P=73.
31 mins on treadmill for a dist of 1.57 mi. Tot cals=255 & tot fat cals=159
0 comments so far.