RENIGEID's CalorieKing blog
Monday, Feb 7 2005
View RENIGEID's food & exercise for this day
BP=133/80 (?) @8:00 AM Unusally high!! Must check again. But a BAD night of rest!
P=55
Weight=165
30 mins walking with wife through woods on her morning walk
39 mins on Bow Flex working lower body (legs) and 300 crunches.
Immediately after work out, BP=118/70 & P=77
P=55
Weight=165
30 mins walking with wife through woods on her morning walk
39 mins on Bow Flex working lower body (legs) and 300 crunches.
Immediately after work out, BP=118/70 & P=77
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