RENIGEID's CalorieKing blog
Tuesday, Feb 8 2005
View RENIGEID's food & exercise for this day
BP+127/77 @ 7:50 AM ****
P=52
Weight=164.5
One mile walk (30 mins) with wife through woods and field.
37 mins on tread mill early afternoon for a dist of 1.72 mi. 304 tot cals & 189 fat cals.
27 mins on tread mill in the evening for a dist of 1.42 mi. 219 tot cals & 137 fat cals.
P=52
Weight=164.5
One mile walk (30 mins) with wife through woods and field.
37 mins on tread mill early afternoon for a dist of 1.72 mi. 304 tot cals & 189 fat cals.
27 mins on tread mill in the evening for a dist of 1.42 mi. 219 tot cals & 137 fat cals.
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