RENIGEID's CalorieKing blog
Thursday, Feb 10 2005
View RENIGEID's food & exercise for this day
BP=113/68 @ 8:00 AM
P=54
Weight-163
30 mins walking through woods with wife on her morning walk.
30 mins on Bow Flex working upper body.
36 mins on tread mill for a dist of 1.75 mi. 193 tot cals & 180 fat cals.
P=54
Weight-163
30 mins walking through woods with wife on her morning walk.
30 mins on Bow Flex working upper body.
36 mins on tread mill for a dist of 1.75 mi. 193 tot cals & 180 fat cals.
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