RENIGEID's CalorieKing blog
Saturday, Feb 12 2005
View RENIGEID's food & exercise for this day
BP=126/73 @ 9:00 AM
P=58
Weight=164#
30 min walk with wife through the woods on her morning walk.
35 mins on tread mill for a dist of 1.62 mi. 286 tot cals & 179 fat cals.
Immediately after tread mill BP=118/76 & P=65
_________
65 mins total
P=58
Weight=164#
30 min walk with wife through the woods on her morning walk.
35 mins on tread mill for a dist of 1.62 mi. 286 tot cals & 179 fat cals.
Immediately after tread mill BP=118/76 & P=65
_________
65 mins total
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