RENIGEID's CalorieKing blog
Sunday, Feb 13 2005
View RENIGEID's food & exercise for this day
BP=121/75 @ 11:50 AM immediately after work outon Bow Flex for legs.
P=68
Weight=164#
15 mins on Bow Fles working on crunches
20 mins on Bow Flex working on legs.
30 mim walk through the woods with wife on her daily walk----
____________
65 mins total
P=68
Weight=164#
15 mins on Bow Fles working on crunches
20 mins on Bow Flex working on legs.
30 mim walk through the woods with wife on her daily walk----
____________
65 mins total
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