RENIGEID's CalorieKing blog
Tuesday, Feb 15 2005
View RENIGEID's food & exercise for this day
BP=130/80 @ 8:00 AM
P=55
Weight=163.5#
30 min walking in woods with wife on her morning walk.
21 mins on Bow Flex doing 4oo crunches.
29 mins on Bow Flex working on lower body (legs).
________
80 mins total
P=55
Weight=163.5#
30 min walking in woods with wife on her morning walk.
21 mins on Bow Flex doing 4oo crunches.
29 mins on Bow Flex working on lower body (legs).
________
80 mins total
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