RENIGEID's CalorieKing blog
Monday, Feb 21 2005
View RENIGEID's food & exercise for this day
BP=122/73 @ 8:15 AM
P=59
Weight-162.5#
25 mins on Bow Fles doing crunches. (500)
30 mins walking in woods with wife on her daily walk.
30 mins on Bow Flex working lower body (legs and lower back)
_________
85 mins tot
P=59
Weight-162.5#
25 mins on Bow Fles doing crunches. (500)
30 mins walking in woods with wife on her daily walk.
30 mins on Bow Flex working lower body (legs and lower back)
_________
85 mins tot
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