RENIGEID's CalorieKing blog
Saturday, Feb 26 2005
View RENIGEID's food & exercise for this day
BP=120/72 @ 8:00 AM
P=58
Weight=165#
30 mins walking through woods with my wife on her daily walk.
33 mins on Bow flex working upper body.
35 (30) mins on treadmill for a dist of 1.63 mi. 290 tot cals & 181 fat cals.
P=58
Weight=165#
30 mins walking through woods with my wife on her daily walk.
33 mins on Bow flex working upper body.
35 (30) mins on treadmill for a dist of 1.63 mi. 290 tot cals & 181 fat cals.
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