Tuesday, Mar 1 2005
View RENIGEID's food & exercise for this day
BP=123/69 @8:00 AM
P=64
Weight=162.5#
30 mins walking in woods with my wife on her morning walk.
25 mins on Bowflex working on crunches.
30 mins on Bowflex working lower body. (Legs)
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85 mins total
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