RENIGEID's CalorieKing blog
Thursday, Mar 3 2005
View RENIGEID's food & exercise for this day
BP=126/70 @3:30 PM immediately after workout. Within 2 mins.
P=70
Weight=165#
25 mins on Bowflex working crunches.
47 (40) mins on treadmill for a dist of 2.21 mo. 362 tot cals & 226 fat cals.
______________
72 mins total
P=70
Weight=165#
25 mins on Bowflex working crunches.
47 (40) mins on treadmill for a dist of 2.21 mo. 362 tot cals & 226 fat cals.
______________
72 mins total
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