RENIGEID's CalorieKing blog
Sunday, Mar 6 2005
View RENIGEID's food & exercise for this day
BP=129/79 @ 7:00 AM
P=55
Weight=164#
30 mins walking with wife and granddaughter on wife's morning walk.
30 mins on Bow Flex working upper body.
43 (33) mins on treadmill for a dist of 1.84 mi. 356 tot cals & 222 fat cals.
____________________
103 mins tot
P=55
Weight=164#
30 mins walking with wife and granddaughter on wife's morning walk.
30 mins on Bow Flex working upper body.
43 (33) mins on treadmill for a dist of 1.84 mi. 356 tot cals & 222 fat cals.
____________________
103 mins tot
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