RENIGEID's CalorieKing blog
Monday, Mar 14 2005
View RENIGEID's food & exercise for this day
Weight=164#
23 mins on treadmill for a dist of 1.06 mi. 186 tot cals & 116 fat cals.
30 mins walking through woods with wife on her morning walk
30 mins on Bow Flex working upper body
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83 mins total
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