RENIGEID's CalorieKing blog
Friday, Mar 18 2005
View RENIGEID's food & exercise for this day
BP=124/74 @ 7:15 AM
P-65
Weight=163.5
30 mins walking through woods with wife on her morning walk.
32 mins on Bow Flex working upper body.
20 (18) walking on treadmill for a dist of 0.95. 169 tot cals & 106 fat cals.
______________
82 mins total
P-65
Weight=163.5
30 mins walking through woods with wife on her morning walk.
32 mins on Bow Flex working upper body.
20 (18) walking on treadmill for a dist of 0.95. 169 tot cals & 106 fat cals.
______________
82 mins total
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