RENIGEID's CalorieKing blog
Friday, Mar 25 2005
View RENIGEID's food & exercise for this day
BP=132/77 @ 7:10 AM
P=58
Weight=165#
30 mins walking with wife on her daily walk.
28 (36) wa;ling on treadmill for a dist of 1.53 mi. 300 tot cals & 187 fat cals.
33 mins working upper body on Bow Flex.
__________________
91 mins total
P=58
Weight=165#
30 mins walking with wife on her daily walk.
28 (36) wa;ling on treadmill for a dist of 1.53 mi. 300 tot cals & 187 fat cals.
33 mins working upper body on Bow Flex.
__________________
91 mins total
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