RENIGEID's CalorieKing blog
Sunday, Mar 27 2005
View RENIGEID's food & exercise for this day
132/74 @ 8:10 AM
P=59
Weight=164#
30 mins walking with wife through the woods on her morning walk.
32 mins on Bow Flex working upper body.
15 mins on treadmill for a dist of .85 mi. 156 tot cals & 98.3 fat cals.
_______________
77 mins total
BP=110/62 @ 6:40 PM.
P=64
P=59
Weight=164#
30 mins walking with wife through the woods on her morning walk.
32 mins on Bow Flex working upper body.
15 mins on treadmill for a dist of .85 mi. 156 tot cals & 98.3 fat cals.
_______________
77 mins total
BP=110/62 @ 6:40 PM.
P=64
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