RENIGEID's CalorieKing blog
Saturday, Apr 2 2005
View RENIGEID's food & exercise for this day
BP=133/80 immediately after off treadmill @ 3:48 PM.
P=64
Weight=163.5
35 mins on Bow Fles working upper body.
23 mins on Tread mill for a dist of 1.3 mi. 243 tot cals & 156 fat cals.
_____________________
58 mins total
P=64
Weight=163.5
35 mins on Bow Fles working upper body.
23 mins on Tread mill for a dist of 1.3 mi. 243 tot cals & 156 fat cals.
_____________________
58 mins total
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