RENIGEID's CalorieKing blog
Monday, Apr 4 2005
View RENIGEID's food & exercise for this day
BP=133/68 @ 9:00 AM ****
P=57
Weight=163.5 #
30 mins walking through woods with wife on her morning walk
39 mins on Bow Flex working upper body.
BP immediately after work @ 1:30 PM=118/61 (With-in two minutes)
P=86
P=57
Weight=163.5 #
30 mins walking through woods with wife on her morning walk
39 mins on Bow Flex working upper body.
BP immediately after work @ 1:30 PM=118/61 (With-in two minutes)
P=86
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