RENIGEID's CalorieKing blog
Sunday, Apr 17 2005
View RENIGEID's food & exercise for this day
Weight=160#
30 mins walking with wife on her morning walk
15 mins working on light crunches.
20 mins walking on tread mill for a dist of 1.12 mi. 201 tot cals & 125 fat cals.
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65 mins total
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