RENIGEID's CalorieKing blog
Tuesday, Apr 19 2005
View RENIGEID's food & exercise for this day
Weight=159.5#
Push mow to trim pool area, Ren's lot, lower end of yard. Walk, walk, walk!
30 mins walking with wife on her daily walk
42 mins on Bow Flex working upper body and crunches.
14 mins on Bow Flex working lower body
________________
86 mins total
Push mow to trim pool area, Ren's lot, lower end of yard. Walk, walk, walk!
30 mins walking with wife on her daily walk
42 mins on Bow Flex working upper body and crunches.
14 mins on Bow Flex working lower body
________________
86 mins total
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