RENIGEID's CalorieKing blog
Monday, Apr 25 2005
View RENIGEID's food & exercise for this day
Weight=158.5# ****
12 mins on Bow Flex doing crunches with 60# resistance.
29 mins on Bow Flex working legs.
30 mins walking in woods with wife on her daily walk.
35 mins on Bow Flex working upper body.
___________________
106 mins total
12 mins on Bow Flex doing crunches with 60# resistance.
29 mins on Bow Flex working legs.
30 mins walking in woods with wife on her daily walk.
35 mins on Bow Flex working upper body.
___________________
106 mins total
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