RENIGEID's Apr 2005 CalorieKing Blog
Friday, April 15th 2005
Weight=160#30 mins walking with wife on her daily walk.
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30 mins total
Bush hogged front (lake side) pasture
Thursday, April 14th 2005
BP-132/70 @ 7:55 AM ****P=56
159.5#
30 mins walking with wife on her daily walk.
30 mins on Bow Flex working upper body.
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60 mins total.
Bush hogged south pasture.
Wednesday, April 13th 2005
Weight=159.5#Dr appointment with Jennings to check for hernia. All clear.
))30 mins walking with wife on her daily walk.
39 (48) mins on tread mill for a dist of 2.1 mi. 381 tot cals & 238 fat cals.
Side still hurting after walking on TM
BP=123/71 about five mins after walking on TM.
P=65
Tuesday, April 12th 2005
BP=128/79 @ 7:20 AMP=58
Weight=160#
CHANGED TOTAL CALS TO 27OO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
30 mins on Bow Flex working upper body.
30 mins walking with wife on her daily walk.
25 mins walking on treak mill for a dist of 1.39 mi. 210 tot cals & 131 fat cals.
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85 mins total