RENIGEID's CalorieKing blog
Wednesday, May 4 2005
View RENIGEID's food & exercise for this day
Weight=158# ****
12 mins on crunches/Bow Flex with 60# resist.
28 mins on Bow Flex working upper body.
60 mins gardening. (Setting out tomato plants and putting up baskets.
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100 mins total
12 mins on crunches/Bow Flex with 60# resist.
28 mins on Bow Flex working upper body.
60 mins gardening. (Setting out tomato plants and putting up baskets.
_______________
100 mins total
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