RENIGEID's CalorieKing blog
Tuesday, May 10 2005
View RENIGEID's food & exercise for this day
Weight=157# Had test and food yesterday Gaining back (I hope)!
34 mins on Bow Flex working upper body
12 mins on Bow flex working crunches with 60# resistance.
22 mins on tread mill for a dist of 1.17 mi. 211 tot cals & 131 fat cals.
_________________
68 mins total
34 mins on Bow Flex working upper body
12 mins on Bow flex working crunches with 60# resistance.
22 mins on tread mill for a dist of 1.17 mi. 211 tot cals & 131 fat cals.
_________________
68 mins total
0 comments so far.