RENIGEID's CalorieKing blog
Saturday, May 14 2005
View RENIGEID's food & exercise for this day
Weight=156.5# ****
BP=129/68 @ 7:40 PM. P=68
Changing tot cals consumed to 3000 as of today.
28 mins on Bow Flex working upper body.
14 mins on Bow Flex working crunches with 60# of resistance.
Bushhogged 3 hours, weed eat 30 mins, chopped weeds 30 mins sub
for rest of exercise cals. (232).
____________
42 mins actual exercise as such.
BP=129/68 @ 7:40 PM. P=68
Changing tot cals consumed to 3000 as of today.
28 mins on Bow Flex working upper body.
14 mins on Bow Flex working crunches with 60# of resistance.
Bushhogged 3 hours, weed eat 30 mins, chopped weeds 30 mins sub
for rest of exercise cals. (232).
____________
42 mins actual exercise as such.
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