RENIGEID's CalorieKing blog
Monday, May 16 2005
View RENIGEID's food & exercise for this day
Weight=159.5#
14 mins on Bow Flex doing crunches with 60# resistance.
29 mins on bow flex working upper body.
18 mins on brisk 3.5 MPH walk through the woods. One mile route. Uphill and
downhill.
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