RENIGEID's Jun 2005 CalorieKing Blog

Wednesday, June 22nd 2005

Weight=154

This will be the second day on liquids only. Whew!! Where will the weight loss stop?? Will be glad when surgery is over and I can eat again!!

Tuesday, June 21st 2005

Weight=159.5

Waist= 33"
Chest= 40"
Hips= 36.5"
Thighs= 19"

No exercises today or for the next few days. Starting the liquid diet for surgery on the 23rd. Will need all the energy I can get for the next few days without solids. Nothing but broth, gateraid, black coffee,jello tea and water! :o(( Bah! Humbug!

Monday, June 20th 2005

Weight= 158#

20 mins on Bow Flex working crunches with 60# resistance. 375 total.

Light workout today. Only crunches.
Count down to surgery=2 days! :o(
Last solid food tonight for at least 5 days. Only clear liquids two days prior
to surgery and then who knows when! :o((

Going to miss the work outs for about six weeks looks like. :o((...

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Sunday, June 19th 2005

Weight=158#

20 mins on Bow Flex working crunches with 60# resistance. 375 total
24 mins on bow Flex working upper body. (Short Workout)
24 mins walking through woods with Ren on his morning run. Ebby still
recouping from new knee surgery. Been 4 weeks now. doing well.
Count down three days now until colon surgery. :o(( Getting closer!
30 mins walking, mowing with push mower. Exercise?? YES!!!!
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98 MINS TOTAL 544 TOTAL CALS....

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Saturday, June 18th 2005

Weight=157#

20 mins on Bow Flex working crunches with 60# resistance. 375 total.
22 mins on bow flex working lower body.

5 days count down until colon surgury :o(

20 mins walking with Ren on morning walk.
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62 mins total.