RENIGEID's CalorieKing blog
Wednesday, Jun 15 2005
View RENIGEID's food & exercise for this day
Weight=156.5#
17 mins on Bow Flex doing crunches with 60# resist.
34 mins on Bow Flex working upper body.
20 mins walking dog through woods (One mile walking path inside pasture
fence.
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71 mins total
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