RENIGEID's CalorieKing blog
Friday, Jun 17 2005
View RENIGEID's food & exercise for this day
Weight=156#
19 mins on Bow Flex working on crunches with 60# resistance.
34 mins on Bow Flex working upper body.
22 mins walking through woods with Ren (My Buddy) for his morn walk.
______________
75 mins of exercise so far (443 cals burned) and the time is now 10:20 AM.
PT day for Ebby. Blood work & PT (1:00 PM)
19 mins on Bow Flex working on crunches with 60# resistance.
34 mins on Bow Flex working upper body.
22 mins walking through woods with Ren (My Buddy) for his morn walk.
______________
75 mins of exercise so far (443 cals burned) and the time is now 10:20 AM.
PT day for Ebby. Blood work & PT (1:00 PM)
0 comments so far.