RENIGEID's CalorieKing blog
Saturday, Jun 18 2005
View RENIGEID's food & exercise for this day
Weight=157#
20 mins on Bow Flex working crunches with 60# resistance. 375 total.
22 mins on bow flex working lower body.
5 days count down until colon surgury
(
20 mins walking with Ren on morning walk.
______________
62 mins total.
20 mins on Bow Flex working crunches with 60# resistance. 375 total.
22 mins on bow flex working lower body.
5 days count down until colon surgury
(20 mins walking with Ren on morning walk.
______________
62 mins total.
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