RENIGEID's CalorieKing blog
Friday, Jul 22 2005
View RENIGEID's food & exercise for this day
Weight=154# ******
20 mins working out on Bow Flex very light. Upper body.
30 mins walking with Ebby and Ren through the woods walking path.
06 mins crunches (135 total with 60# resistance).
65 mins walking mowing yard.
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121 Mins total
20 mins working out on Bow Flex very light. Upper body.
30 mins walking with Ebby and Ren through the woods walking path.
06 mins crunches (135 total with 60# resistance).
65 mins walking mowing yard.
____________
121 Mins total
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